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Emotional Regulation

Emotional Regulation Many children struggle with regulating their emotions, and often feel overwhelmed by small experiences. A child’s ability to understand and regulate their emotional reactions develops with age, but […]

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Step by Step Psychology is hiring – full time Psychologist position available.

We are an independent psychology clinic focusing on the wellbeing of young people and their families. We are currently seeking an enthusiastic full time psychologist (M–F  9.30am–6pm) to commence with our […]

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Challenging Behaviours Workshop for Parents

Step by Step Psychology will be running a workshop on understanding and managing challenging behaviours exhibited by young children. Presented by Psychologists Hayley Jennings and Cara Small The 2-hour workshop […]

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New Psychologist to join Step by Step Psychology

I am excited to announce that a new psychologist will be joining the Step by Step Psychology team in March. Cara Small is a registered psychologist with years of experience […]

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Step by Step Psychology is now hiring!

Step by Step Psychology are looking for a motivated and passionate psychologist to join the team on a part-time basis.  Step by Step Psychology is an independent psychology clinic focusing […]

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What can you expect when visiting a psychologist?

What can you expect when visiting a psychologist?

For many people, making the decision to see a psychologist can be a big step. The uncertainty about what is involved in the process and what is expected of them […]

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School Holiday Ideas

School Holiday Ideas

It’s almost time again…school holidays are looming. While it can be tempting to fill in the time with activity after activity and scheduled playdates, school holidays are an important time […]

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The benefits of exercise on mental health

The benefits of exercise on mental health

Exercise is not only important for our physical wellbeing, it is also extremely important for our emotional and mental wellbeing. While it can be easy to find excuses to put […]

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